Reflection - Mental Wellness

Your task:

Respond thoughtfully to the following questions:

1. 1. How does "Wellness" make you feel physically?
   2. What are your mental thoughts when you feel "well"?
   3. What kind of activities do you do when you feel "well"?
   4. Do you have a good support system?  Explain.

Submission

Use the "Mental Wellness" link on the main page of this section of the course to upload your assignment to your teacher for marking.

Submit your responses to the questions in the online text box or attach a file to the assignment submission link.