Reflection on 20 Hours of Activity - Active and Healthy Living

Only complete this once you have completed the 20 hours of activity for the Helathy and Active Living Unit.

Review your activities that you completed for your first 20 hours of activity.  

Is there an activity that you feel you will  continue to participate in as you get older?  

If yes, what is the activity?  Why do you feel you will be able to continue participating in the activity.

If no, why do you feel that you won't be able to continue to participate in the activity as you get older?